St. Teresa of Avila claimed that Christ showed her a much richer, more meaningful way of praying. Teresa was so pleased by these prayer experiences that she encouraged many others to do them.

This form of prayer has many therapeutic and satisfying results, which could be helpful  

for those feeling pressured or stressed.

At this retreat, you will be guided and lead deep within yourself, toward your deepest center. You will also be introduced to the writings of many saints, who prayed from a place deep within called ‘The Inner Chapel’. This concept is developed in a book by spiritual writer, retreat leader and spiritual director Becky Eldridge. She writes for Loyola Press.